This series is a blend of education, functional movement with a main emphasis on creating and cultivating community.
Don’t miss out on this unique series!
What to Expect:
- Weekly Community Check In with Participants (sharing the joys, challenges and journey of pregnancy together)
- You’ll be paired up with a pregnant buddy!
- Weekly Education Videos On Demand with Perinatal Professionals
- Themed Classes leading you through essential movement and education in preparation for Birth.
- Doula Magic! As an experienced certified birth and postpartum doula, Lamaze Childbirth Educator and licensed massage therapist, I can ease-fully guide students to evidence-based information, help build body literacy, and answer questions about pregnancy, the birthing process and beyond in every class!
You deserve to be held, seen, and supported through this journey from pregnancy to parenthood. Join Roxy for this unique offering for pregnant folks!