Natasha C.

I practiced prenatal yoga weekly during my pregnancy, as well as completed a birthing yoga workshop through West Asheville Yoga with Roxy. It was a crucial part of preparing my mind and body for birthing my first child, and I truly believe that it helped me have the unmedicated birth that I desired. I seriously don’t know how I would’ve managed without the community, lessons learned, and opportunity to connect with my body, my baby, and my breath. I highly recommend this studio, the prenatal classes, and the birthing workshop.