Contact Us.
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FAQ
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You are welcome to join anytime during your pregnancy. Most participants start closer to the second trimester.
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You are welcome to join as early as 6 weeks postpartum. We believe postpartum is forever, but to keep the class feeling safe and comfortable for all we ask that babies are pre-crawlers.
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We recommend joining between 23-36 weeks. This does not have to be exact! Reach out if you need help deciding which series to take.
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Yes, the series is for pregnant person and partner. If your partner is not able to join for a class(es), one of the instructors will assist.
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Yes! We love having repeat series participants. We’ve had people take the series up to four times! As your pregnancy progresses, the classes will resonate differently in your body.
Locations
Prenatal Yoga Series are located at
The Yoga hOMe - exact location is provided upon registration!
Postnatal Yoga Series are located at
The Yoga hOMe - exact location is provided upon registration!
Embodied Childbirth Education Series are located at
Village: A Whole Health Collective - 207 Charlotte St. Asheville, NC 28801
Parking located behind the building. OWL Bakery North has also graciously allowed for us to use their parking after 2pm.
Bodywork Sessions are located at
The Flow of Life Hub - 1 Zillicoa St. Asheville, NC 28801
There is a gravel parking lot next to our building. We are in the lower level on the side closest to Zillicoa St.
Refunds & Policies
What is your refund policy for Prenatal and Postnatal Series?
Our Prenatal and Postnatal Yoga Series are non-refundable 2 weeks prior to the start date.
If you would like to cancel or transfer 2 weeks prior to the start date from one of our programs, please email us at info@theflowoflifeyoga.com at your earliest convenience. Cancellations must be done in writing.
What is your refund policy for Embodied Childbirth Education Series?
Our Embodied Childbirth Education Series are non-refundable 2 weeks prior to the start date.
If you would like to cancel or transfer 2 weeks prior to the start date from one of our programs, please email us at info@theflowoflifeyoga.com at your earliest convenience. Cancellations must be done in writing.
What is your refund policy for Bodywork Sessions?
Clients can cancel or reschedule online up to 48 hours in advanced. A 50% deposit it taken at the time of booking. If service is not canceled or rescheduled with in 48 hours in advance, Flow of Life retains the deposit.
What is your refund policy for the 85hr Prenatal Yoga Teacher Training?
For cancellations of more than 6 weeks before the start of a program, the tuition is refundable minus the deposit($200), an admin fee and any applicable fees incurred in the transaction. We do not permit refunds less than 6 weeks before the start of the program.
We offer credit within 15 days of the start date of a program, this credit can be used towards a future program or retreat valid for 1 year of the transfer date.
Cancellations or transfers are not permitted once a training has begun.
Please note that deposits ($200) are non-refundable, however, they are transferable to another course