Cesarean Birth is Brave

At Flow of Life, we encourage our students and expecting families to broaden their perspectives on what to anticipate during birth. Birth can be a wild ride 🎢 with its share of unexpected paths.

In our ✨Embodied Childbirth Education Series✨, we provide comprehensive education on the physiology of labor and birth, while also offering insights on how to integrate these principles into every birthing pathway, including cesarean birth!

✨We teach techniques to help students embrace the unpredictability of birth, whether that means adjusting to medical interventions, navigating unexpected labor progress, or preparing for surgical birth. Our goal is to ensure that families understand their options in various birth scenarios, empowering them to make informed choices.✨

✨We also explore practices that help cultivate emotional resilience, so you can manage fear, disappointment, or anxiety if your birth experience deviates from your expectations. 🥹✨

Birth is not a linear path! 🌀 Teaching childbirth as if it were doesn’t effectively prepare you for the journey ahead.

✨Birth may not always go as planned, but with the right preparation, you can face any path with confidence and grace. Let Flow of Life Yoga help you prepare for a birth experience that is empowering, no matter how it unfolds.✨

Curious about our embodied childbirth education? 🤔 ✨Join our April or May Embodied Birth Series! ✨

P.S. We offer sliding scale pricing and equity seats for all of our classes! #thefutureiscommunitycare